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CBD for Insomnia: Can CBD Help?

CBD is commonly used to prevent stress and anxiety, pain, and for patients who suffer from insomnia, studies suggest that CBD may help with both falling asleep, as well as staying asleep. Unlike medical cannabis, CBD is legal in all 50 states. Even if you live in a state where medical cannabis is currently not legal, you can still purchase and use CBD.

 

CBD for Insomnia- Can CBD Help?

 

Insomnia – A thing of the past

Insomnia is a health condition which has victimized quite a lot of people to date. People with insomnia find difficulty in getting a sound sleep, though this condition can now be treated with ease by seeking assistance from CBD Oil. Imagine waking up in the morning feeling rested and awake. With small to medium doses of CBD oil over a period of time, insomnia would be completely eradicated, all thanks to this supplement.

 

 Study Results: 

A 2016 study evaluated the effects of CBD on a 10 year old girl with pediatric anxiety and post traumatic stress disorder. “Pharmaceutical medications provided partial relief, but results were not long-lasting, and there were major side effects. A trial of CBD oil resulted in a maintained decrease in anxiety and a steady improvement in the quality and quantity of the patient's sleep. CBD oil, an increasingly popular treatment of anxiety and sleep issues, has been documented as being an effective alternative to pharmaceutical medications. This case study provides clinical data that support the use of CBD oil as a safe treatment for reducing anxiety and improving sleep in a young girl with post traumatic stress disorder.”

 

How to Use CBD for Sleep

Everybody is different, so experimentation is key in finding the right CBD does that works for you. CBD can have a variety of effects depending on dosage, as well as individual body chemistry type. Studies indicate that CBD is best used to fight short-term sleepiness, as the effects may diminish over time.

Products like tinctures and pre-rolls offer immediate effects, while edibles and oils tend to release CBD more slowly, helping you stay asleep longer. Try to use CBD an hour before bedtime and enjoy full time rest.

FDA Disclaimer: This statement has not been evaluated by the Food and Drug Administration. CBD product are not intended to diagnose, treat, cure, or prevent any disease.

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