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MY NEW DAILY ROUTINE by ALEX ATANASOV

 ABOUT ME

I have always loved working out. I have been lifting weights since I was in the third grade. I have been working as a personal trainer since 2009 and am motivated each day by helping others transform their bodies. My regimen focuses on combinations of weight training, strength training & conditioning, plyometrics, endurance training, etc—all personalized based on your current fitness level to help you achieve your desired fitness goal. I believe that all of these, as well as nutrition guidance can lead to a long lasting lifestyle transformation.I have incorporated all types of training techniques on my body until I discovered what works best for me--so the knowledge, consistency and passion of living the lifestyle has changed my life in many positive ways. For years I have been participating in national level men's physique competitions held all over the U.S., have appeared in numerous national sports & fitness commercials for companies such as Nautilus (Bowflex), Nike, Adidas, and have been featured as a Personal Trainer on the show Portlandia.

 

COMPETITIVE ADVANTAGE


My workouts are intense and I have the usual aches and pains that everyone else gets. I have tried many types of protein powder over the years, but never found one that worked for me. Then last year I started doing research on hemp oil vials and discovered that some users found that taking it before a workout helped them to get through their workouts more effectively. About 6 months ago, I started using Ideal Plus Day Formula oil in my daily smoothie. Not only did it make me feel better, but my workouts were much more intense! The Ideal Plus helped calm the nerves, helped my knees during workouts like squats, and overall increased my focus without making me feel overly messed up.

Alex Atanasov x Ideal Plus CBD

APPETITE MANAGEMENT, PAIN REDUCTION, RECOVERY 


Ideal Plus tincture oil drops has helped me increase my workouts and decrease the pain and soreness that I experience after a hard workout. Since i started using Ideal Plus supplements for pain and recovery I have noticed my recovery after a workout has dramatically improved. One of the issues with recovery is getting immediate hydration and electrolytes which can take a good bit of work to get in drinking water and sports drinks. With the topical pain and recovery topical it absorbs through the muscle and delivers these elements along with pharmaceutical grade hemp extract directly to the affected area. This helps reduce swelling, soreness, speed up healing after a hard workout, or even harder day at work. It has also help me perform better and see improvements in my athletic abilities. Unlike prescription painkillers like Advil and Tylenol, which only mask the pain, these oil drops treats the source of the pain by targeting specific receptors in my body.

It also helped me with a variety of other things, including, but not limited to: improving mental health, reducing/eliminating depression, helping me focus more effectively on problems that I was trying to solve, and generally made it easier for me to be social with people while getting out of my own head. In addition to the physical benefits related to Ideal Plus oil for weight training, there are also some mental health benefits too. As a result of using Ideal Plus tincture oil drops while weight training I am able to better handle stress from my job and from life in general. 

I do recommend adding Ideal Plus tincture oil drops to your daily routine - it has plenty of benefits. But keep in mind that they aren’t guaranteed results. You still have to go to the gym and put in the work with your end target in sight!!
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